What Is Gum Recession?
Do your teeth seem to be growing longer? Don’t worry, it’s not just your imagination — it’s a dental health issue called gum recession and it affects millions of people. In fact, 88% of people 65 and older have gum recession in at least one tooth. Gum recession is when the gums pull away (or recede) from the teeth, exposing the roots below. Left untreated, receding gums can lead to serious oral health issues including:
- Tooth sensitivity
- Teeth prone to decay
- Pain
- Loose or lost teeth
Thankfully, there are ways to combat and treat this issue. Our Escondido, CA team has years of experience treating unhealthy gums and are here to help. Learn more below.
Are Your Gums Receding?
You should always work with a dentist to diagnose and create a treatment plan for gum recession. But if you’re wondering if this applies to you at all, start by asking yourself these questions:
- Have you noticed that your teeth look longer than they used to?
- Do you smoke or vape?
- Do your teeth feel sensitive to hot or cold foods/drinks?
- Do you grind your teeth?
- Do your gums bleed when brushing or flossing?
- Have you been diagnosed with gum disease?
- Do any of your teeth feel a little loose?
If you answered yes to any of these questions, you are most likely at risk of gum recession or already suffering from the issue. Don’t wait to get a professional opinion. The sooner you address the problem, the better.
What Causes Gums To Recede?
Periodontal disease is the leading cause of gum recession. Also called gum disease, periodontal disease is caused when bacteria in your mouth multiply to form plaque and tartar. Over time and without intervention, the bacteria in these substances will eat away at your gums and cause them to recede. Receding gums can also be the result of brushing with too much force, grinding and clenching your teeth, or wearing ill-fitting dentures.
Whatever the cause of your receding gums, one thing is certain — left untreated, you risk devastating effects, including tooth loss.
The 5 Stages Of Gum Recession
- Bleeding after brushing or flossing
- Sensitive teeth and pain along the gum line
- Teeth that appear longer than normal/shrinking gums
- Loose teeth
- Lost teeth
Tips For Preventing Receding Gums
The best way to prevent gum recession is to practice good oral hygiene and visit your dentist at least twice a year.
- Brush your teeth a minimum of 2 times every day for at least 2 minutes
- Floss once a day
- Replace your toothbrush every 2-3 months
- Avoid smoking, vaping, or chewing tobacco
- Eat a balanced diet
- Follow any dentist-recommended treatment plans